When it comes to enjoying a sauna, comfort and etiquette are key. Saunas are shared spaces meant for relaxation, so it's crucial to remove any clothing before entering and to shower beforehand to maintain hygiene. In the UK, while nudity isn't as common, women typically opt for a swimsuit and a cotton towel to preserve modesty while allowing their skin to breathe. Loose-fitting, natural-fiber swimsuits are recommended, steering clear of PVC and metal parts that can cause discomfort. Men shoul